Welcome to
Kind Minds Therapy

About Us

Kind Minds Therapy is a private therapy practice focused on providing child, adolescent, and adult therapy as well as parent counseling. We operate from a strengths based framework and work from areas that you or your child is successful in to help improve areas where you or your child is struggling. We understand that when a person struggles, it inevitably impacts and shifts the entire family unit and the therapeutic work we do together can help to re-stabilize your family to restore balance. In our work together, we view our collaboration with clients as essential and ensure that you feel empowered and capable to live the life you hope for. We use a variety of therapeutic modalities such as acceptance and commitment therapy, internal family systems/parts work, cognitive behavioral therapy, play therapy, expressive arts therapies, psychodynamic psychotherapy, and mindfulness based therapy to create individualized treatment plans that meet your unique needs. Please visit our About page to learn more about our backgrounds, and our Services page to learn more about our approach and how we can help.

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We also offer consulting services including speaking engagements, corporate support, and mental health consultation. Click here to learn more.